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LONGEVITY
RESILIENCY
PERFORMANCE

  • Looking for guidance in the gym?

  • Are you confused or overwhelmed by what you should be doing to progress?

  • Do you need accountability and motivation with your workouts? 

Kapono Performance provides personal training for those starting their fitness journey to athletes looking to level up. 

WHY WORK WITH COACH TYLER

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Certified Strength & Conditioning Specialist

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Certified Athletic Trainer

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Lifelong multi-sport athlete

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FLEXIBLE PROGRAMS

Online Personalized Fitness Program

In-Person 1-on-1 Personalized Fitness Program

Hello

My name is Tyler Kapono Johnston

As a Certified Strength and Conditioning Coach and Certified Athletic Trainer, I coach those who are confused, overwhelmed, or looking for guidance and accountability in the gym. 

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